{"id":2286,"date":"2025-10-22T11:51:17","date_gmt":"2025-10-22T02:51:17","guid":{"rendered":"https:\/\/bonitagd.co.kr\/?p=2286"},"modified":"2025-10-22T23:52:12","modified_gmt":"2025-10-22T14:52:12","slug":"%ec%8b%9d%eb%8b%a8-%ed%8a%b8%eb%a0%8c%eb%93%9c-%ea%b7%a0%ed%98%95%ea%b3%bc-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ec%84%b1%ec%9d%b4-%ec%9d%b4%eb%81%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/bonitagd.co.kr\/?p=2286","title":{"rendered":"\uc2dd\ub2e8 \ud2b8\ub80c\ub4dc, &#8216;\uade0\ud615&#8217;\uacfc &#8216;\uc9c0\uc18d \uac00\ub2a5\uc131&#8217;\uc774 \uc774\ub048\ub2e4"},"content":{"rendered":"<p style=\"user-select: auto !important;\">\ucd5c\uadfc \uba87 \ub144\uac04 \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc544\uc9c0\ub294 \uac00\uc6b4\ub370, \uc2dd\ub2e8 \ud2b8\ub80c\ub4dc\uc758 \ud0a4\uc6cc\ub4dc\ub294 \u2018\uade0\ud615\u2019\uacfc \u2018\uc9c0\uc18d \uac00\ub2a5\uc131\u2019\uc73c\ub85c \uc9d1\uc57d\ub41c\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uadf9\ub2e8\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ubcf4\ub2e4\ub294 \uc790\uc2e0\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uacfc \ud658\uacbd\uae4c\uc9c0 \uace0\ub824\ud558\ub294 \uc2dd\uc2b5\uad00\uc774 \uc810\ucc28 \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\ub300\ud45c\uc801\uc73c\ub85c \u2018\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8(Flexitarian)\u2019 \uc2dd\ub2e8\uc774 \uc778\uae30\ub2e4. \ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8\uc740 \ud3c9\uc18c\uc5d0\ub294 \uc2dd\ubb3c\uc131 \uc704\uc8fc\uc758 \uc2dd\uc0ac\ub97c \ud558\uba74\uc11c\ub3c4, \ub54c\ub85c\ub294 \uace0\uae30\ub098 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc744 \uc720\uc5f0\ud558\uac8c \uc12d\ucde8\ud558\uba74\uc11c \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ubc29\uc2dd\uc774\ub2e4. \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc758 \uc12d\ucde8\ub97c \ub298\ub9ac\uba74\uc11c\ub3c4 \ub2e8\ubc31\uc9c8 \uacb0\ud54d\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \uad00\uc2ec\uc774 \ub192\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\ub3d9\uc2dc\uc5d0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2dd\uc7ac\ub8cc \uc120\ud0dd\ub3c4 \uc911\uc694\ud574\uc84c\ub2e4. \uae30\ud6c4 \uc704\uae30\uc5d0 \ub300\ud55c \uc6b0\ub824\uac00 \ucee4\uc9c0\uba74\uc11c \uce5c\ud658\uacbd \uc0dd\uc0b0 \ubc29\uc2dd\uacfc \uc9c0\uc5ed \uc2dd\uc7ac\ub8cc \ud65c\uc6a9, \ud3ec\uc7a5\uc7ac \uc81c\ud55c \ub4f1 \ud658\uacbd\uc5d0 \ubd80\ub2f4\uc744 \ub35c \uc8fc\ub294 \uc18c\ube44\uac00 \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \uc774\ub7f0 \ubd84\uc704\uae30 \uc18d\uc5d0 \u2018\ub85c\uceec\ud478\ub4dc(Local Food)\u2019\uc640 \u2018\uc81c\ub85c \uc6e8\uc774\uc2a4\ud2b8(Zero Waste)\u2019 \uc2dd\ub2e8\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud2b8\ub80c\ub4dc\ub85c \ubd80\uc0c1\ud558\uace0 \uc788\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\ub610\ud55c, \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucd98 \u2018\ub9de\ucda4\ud615 \uc2dd\ub2e8(Personalized Diet)\u2019\ub3c4 \uac01\uad11\ubc1b\ub294\ub2e4. \uc720\uc804\uc790 \uac80\uc0ac, \ub9c8\uc774\ud06c\ub85c\ubc14\uc774\uc634 \ubd84\uc11d \ub4f1 \uacfc\ud559\uc801 \ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud574 \ub098\uc5d0\uac8c \ub9de\ub294 \ucd5c\uc801\uc758 \uc601\uc591\uc18c\uc640 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \ub9de\ucda4\ud615 \uad00\ub9ac\uac00 \uadf8 \uc608\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc138\ubd84\ud654\ub41c \uc815\ubcf4\uc640 \uae30\uc220 \ubc1c\uc804 \ub355\ubd84\uc5d0 \uac74\uac15 \uad00\ub9ac\uac00 \ub354\uc6b1 \uc815\uad50\ud574\uc9c0\uace0 \uc788\ub2e4\u201d\uace0 \uc124\uba85\ud55c\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\ucd5c\uadfc MZ\uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c\ub294 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \ub9db\uacfc \uacbd\ud5d8, \uadf8\ub9ac\uace0 \uc724\ub9ac\uc801 \uc18c\ube44\uae4c\uc9c0 \ud568\uaed8 \uace0\ub824\ud558\ub294 \u2018\ucee8\uc154\uc2a4 \uc774\ud130(Conscious Eater)\u2019\uac00 \ub298\uace0 \uc788\ub2e4. \ub2e4\uc591\ud55c \uc2dd\uc7ac\ub8cc\ub85c \uc2dd\ud0c1\uc744 \ud48d\uc131\ud558\uac8c \uafb8\ubbf8\ub294 \ub3d9\uc2dc\uc5d0, \uc790\uc2e0\uc758 \uc18c\ube44\uac00 \uc0ac\ud68c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uae4c\uc9c0 \uace0\ubbfc\ud558\ub294 \uc2dc\ub300\uac00 \uc5f4\ub9b0 \uac83\uc774\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\uc774\ucc98\ub7fc \uc2dd\ub2e8 \ud2b8\ub80c\ub4dc\ub294 \ub2e8\uc21c\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub098 \uc720\ud589\uc744 \ub118\uc5b4, \uac74\uac15\uacfc \ud658\uacbd, \uc724\ub9ac\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \u2018\uc9c0\uc18d \uac00\ub2a5\ud55c \uade0\ud615\u2019\uc744 \ucd94\uad6c\ud558\ub294 \ubc29\ud5a5\uc73c\ub85c \uc9c4\ud654\ud558\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uba87 \ub144\uac04 \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc544\uc9c0\ub294 \uac00\uc6b4\ub370, \uc2dd\ub2e8 \ud2b8\ub80c\ub4dc\uc758 \ud0a4\uc6cc\ub4dc\ub294 \u2018\uade0\ud615\u2019\uacfc \u2018\uc9c0\uc18d \uac00\ub2a5\uc131\u2019\uc73c\ub85c \uc9d1\uc57d\ub41c\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uadf9\ub2e8\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ubcf4\ub2e4\ub294 \uc790\uc2e0\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uacfc \ud658\uacbd\uae4c\uc9c0 \uace0\ub824\ud558\ub294 \uc2dd\uc2b5\uad00\uc774 \uc810\ucc28 \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \u2018\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8(Flexitarian)\u2019 \uc2dd\ub2e8\uc774 \uc778\uae30\ub2e4. \ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8\uc740 \ud3c9\uc18c\uc5d0\ub294 \uc2dd\ubb3c\uc131 \uc704\uc8fc\uc758 \uc2dd\uc0ac\ub97c \ud558\uba74\uc11c\ub3c4, \ub54c\ub85c\ub294 \uace0\uae30\ub098 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc744 \uc720\uc5f0\ud558\uac8c \uc12d\ucde8\ud558\uba74\uc11c \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ubc29\uc2dd\uc774\ub2e4. \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc758 \uc12d\ucde8\ub97c \ub298\ub9ac\uba74\uc11c\ub3c4 \ub2e8\ubc31\uc9c8 \uacb0\ud54d\uc744 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2286"}],"version-history":[{"count":0,"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2287"}],"wp:attachment":[{"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitagd.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}