{"id":2457,"date":"2026-04-15T11:08:58","date_gmt":"2026-04-15T02:08:58","guid":{"rendered":"https:\/\/bonitagd.co.kr\/?p=2457"},"modified":"2026-04-15T01:09:12","modified_gmt":"2026-04-14T16:09:12","slug":"%ec%9d%bc%ec%83%81%ec%97%90-%ec%8a%a4%eb%a9%b0%eb%93%9c%eb%8a%94-%ec%9b%b0%eb%8b%88%ec%8a%a4-%eb%ac%b8%ed%99%94-%eb%82%98%eb%a7%8c%ec%9d%98-%ea%b1%b4%ea%b0%95-%eb%a3%a8%ed%8b%b4-%eb%a7%8c","status":"publish","type":"post","link":"https:\/\/bonitagd.co.kr\/?p=2457","title":{"rendered":"\uc77c\uc0c1\uc5d0 \uc2a4\uba70\ub4dc\ub294 &#8216;\uc6f0\ub2c8\uc2a4 \ubb38\ud654&#8217;, \ub098\ub9cc\uc758 \uac74\uac15 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30"},"content":{"rendered":"<p>\ucd5c\uadfc \u2018\uc6f0\ub2c8\uc2a4(Wellness)\u2019\uac00 \ud604\ub300\uc778\uc758 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c\ubb38\ud654\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud788 \uac74\uac15\uc744 \ucc59\uae30\ub294 \uc218\uc900\uc744 \ub118\uc5b4, \ub9c8\uc74c\uacfc \ubab8, \uc77c\uc0c1 \uc804\uccb4\uc758 \uade0\ud615\uc744 \ucc3e\uc73c\ub824\ub294 \ud2b8\ub80c\ub4dc\uac00 \uc774\uc5b4\uc9c0\uace0 \uc788\ub2e4. \uc774 \uac19\uc740 \ubd84\uc704\uae30\ub294 \ubc14\uc05c \uc9c1\uc7a5\uc778\ubd80\ud130 \uac00\uc871\ub2e8\uc704\uc758 \uc8fc\ubd80, \ub300\ud559\uc0dd\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2e4\ucc9c\ub418\uace0 \uc788\ub2e4.<\/p>\n<p>\ub300\ud45c\uc801\uc778 \ud2b8\ub80c\ub4dc\ub85c\ub294 &#8216;\ub9c8\uc774\ud06c\ub85c \uc6f0\ub2c8\uc2a4'(Micro-wellness)\uac00 \uc788\ub2e4. \uad73\uc774 \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\uc9c0 \uc54a\uc544\ub3c4 \ucd9c\ud1f4\uadfc\uae38\uc774\ub098 \uc9d1\uc548\uc5d0\uc11c\ub3c4 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d, \uacc4\ub2e8 \uac77\uae30, \uc9d1\ubc25 \ud55c \ub07c \ucc59\uae30\uae30 \ub4f1 \uc791\uc740 \uc2b5\uad00\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ucc3e\ub294 \ubc29\uc2dd\uc774\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc9c0\ud558\ucca0\uc744 \uae30\ub2e4\ub9b4 \ub54c \uc9e7\uc740 \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc791\uc744 \ud574\ubcf4\uac70\ub098, \uc810\uc2ec\uc2dc\uac04\uc5d0 \ud68c\uc0ac \uc8fc\ubcc0\uc744 10\ubd84 \uc815\ub3c4 \uc0b0\ucc45\ud558\ub294 \uac83\uc774 \uc791\uc740 \uc2e4\ucc9c\uc774 \ub41c\ub2e4. \uac00\uc871\uc774 \ubaa8\uc774\ub294 \uc800\ub141 \uc2dc\uac04\uc5d0\ub294 TV \uc55e\uc5d0 \uc549\ub294 \ub300\uc2e0 \ubcf4\ub4dc\uac8c\uc784\uc774\ub098 \uc11c\ub85c\uc758 \ud558\ub8e8\ub97c \ub300\ud654\ub85c \ub098\ub204\ub294 \uac83\ub3c4 \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\ubc95 \uc911 \ud558\ub098\ub2e4.<\/p>\n<p>\ub610\ud55c &#8216;\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4&#8217; 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